WASHINGTON (AP) — Most of America “springs forward” Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health.

We have the weather and calendar dates for spring, so that leaves the beginning of daylight saving time. Daylight saving time begins on Sunday, March 8. In the early hours, time will jump forward by ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Beth Ann Malow, Vanderbilt University (THE CONVERSATION) As people in the U.S. prepare ...

Well, here we go again. The time has come to lose an hour of sleep for Daylight Saving Time, and once again we all have to adjust our watches, change our clocks and go through the slow and daunting ...

For many young adults, owning a home feels out of reach. Gen Z is increasingly proving that wrong. Stocks sell off as traders wake up to the realization that Trump has 'highly punitive' options for ...

The return of daylight saving time is less than a month away in California. Soon, we will set clocks and watches ahead an hour as we “spring forward.” Californians will lose out on an hour of sleep ...

The first thing you'll notice about the Artista is its attractive modern appearance, with its main entrance opening up to a storage-integrated staircase. However, there's more to this tiny house than ...

“Multiple witnesses on the scene quickly reacted and rescued the child from the water,” police said in a statement Lio Cundiff jumped into Lake Michigan on Feb. 18 to save an 8-month-old baby after ...

Whether digital or analog, Texans will set their clocks forward in just a few weeks as daylight saving time returns. Despite years of debate in Congress and in Austin about ending the twice-yearly ...

Divers supporting ocean conservation are going to unusual lengths (or depths) to do it. These are not marketing stunts or travel fantasies. They are the real-world experiences driving participation in ...