Low iron doesn’t always show up on basic labs, but the symptoms can take over your entire life. These are the low iron symptoms you shouldn’t ignore—the ones that make you exhausted, dizzy, short of breath, anxious, foggy, and unable to function normally. Mild iron deficiency can affect your energy, oxygen levels, heart, brain, and hormones long before you’re “technically” anemic. If you’re dealing with unexplained fatigue, hair shedding, cravings for ice, heavy periods, lightheadedness, or cons
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1. If you have iron deficiency, find the cause. Is it bleeding, celiac disease, malabsorption 2. You can have iron deficiency with a normal hemoglobin. Check ferritin level 3. New blood clot, why? Is it cancer, hereditary, hormones 4. Bruising is not normal. Need labs 5. Platelets fluctuate often due to stress, illness, exercise
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